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Energizing Foods to Eat on Moving Day

We’ve all been taught that breakfast is the most important meal of the day. This is because a well-balanced breakfast fuels the body and keeps you going until lunch or when you need to eat again. This same concept goes for moving day. Moving can be extremely exhausting and tough on the body, but with the right food and frequent hydration, it can be just a little easier to pack those extra boxes and haul them to and from the moving truck. If you are planning a move, these are some of the best foods our Austin local movers recommend eating on moving day to ensure you get the natural energy you need!


Breakfast Foods to Eat on Moving Day

An early day of moving requires energy. Without breakfast foods, you will be sluggish, hungry and tired. With these nutritious breakfast foods to eat on moving day, you will be ready to tackle your morning move with ease.

Oatmeal and Fruit: This is one of the easiest, affordable foods to eat on moving day to start the move off right. This easy meal has nutrients such as fiber as well as natural sugars to energize you.

Smoothies: Before you pack up your blender, quickly whip up an easy smoothie with some frozen fruits. Not only is this a healthy and fast breakfast food to eat on moving day, but you can make it even healthier by adding flax and chia seeds for some extra fiber to keep you full longer.


Lunch Foods to Eat on Moving Day

Grab one of the light breakfast items to go and stop for a lunch break later on. This will not only help you during the move but will also give your professional movers a quick break. Use this time to eat one of these suggested light lunches and wander around the neighborhood or the new house for a bit.

PB&J: The classic sandwich, just like mom used to make! One of the easiest and most fuel-rewarding foods to eat on moving day is a peanut butter and jelly sandwich. This lunch can be prepared in advance or once you arrive at the new house with just a few pantry staples. It doesn't require much to make and clean-up is easy peasy. Plus, the nutrients you will get from the peanut butter with a little sweetness from the jelly will give you the extra pep in your step. Crust on or crust off, a classic PB&J sandwich is the way to go.

Salad: This is the perfect light lunch food to eat on moving day. Pick up a prepared salad at a local grocery store or a healthy fast-casual restaurant. With recent health trends, healthier options are now more readily available.


Dinner Foods to Eat on Moving Day

Dinner has rolled around and you will probably want to spend the night in your new home without having to worry about unboxing kitchen supplies or washing dishes. Check out our Austin movers‘ favorite go-to meals to eat at night on moving day.

Pizza: Pizza is always a good idea and it’s the perfect food to eat on moving day after a long day of hard work. It’s delicious, there are so many options that everyone can enjoy, no utensils necessary, and, technically, no plates; just use a napkin or a paper plate!

Chinese Takeout: Want another super easy food to eat after moving? How about some Chinese takeout?! This is a classic moving day staple, sometimes even a tradition for families who move often. What’s a better meal to cap off the first night in your new house than friend rice and (insert meat of choice here) with some yummy spring rolls.


Ordering food from an establishment close to the new house is also a great way to start assessing the eateries you can count on in your new neighborhood for those nights you just don’t feel like cooking. Choosing the right foods to eat on moving day is important not just so you have the energy to make it through the day and accomplish as much as possible, but it’s also a great way to get to know what’s around. Contact our friendly staff to learn more about the moving services we offer to help you make your move go smoothly.