Safety Tips for Moving to Phoenix
As you’re getting ready to move to Phoenix, you’re checking off various items on your to-do list. One thing you should never forget to do while moving is to be safe! Sure, you may be in rush to move out of your old home into your new one, but your safety should be your top priority. If you decide to opt for a DIY move instead of hiring our Phoenix full service movers, these safety tips will come in handy.
Get Some Shut Eye
If there’s one safety tip that’s the most important, it would be sleep. Getting enough rest will contribute to your alertness and energy the next day. Even though you may want to get a lot done the night before, it’s important to not put off rest.
Stay Hydrated and Eat Well
A nutritious meal and staying hydrated is another crucial part of moving safely. Eating a well-balanced meal will give you the energy you need in order to move your belongings out of your old home into the new one. Neglecting nutrition during move-out day can lead to dizziness, weakness, and exhaustion. Keep high-energy snacks nearby such as protein bars, whole grain crackers, and nuts. Always drink water, even when you’re not thirsty. Dehydration can lead serious side effects like the decline in brain function and take a toll on your cardiovascular health, so drink up!
Prevent injuries as you move to Phoenix by following the basics of heavy lifting such as keeping your spine aligned at a neutral position. As you lift heavy loads off the ground, bend at the knees and not at the waist. Keep heavy items close to your body to maintain your balance. If you need to twist or turn, do so from the hips, not your feet.
Clear a Path
As you’re moving out and moving in, keep a pathway clear so that you reduce your chances of tripping while you’re carrying heavy loads. Tripping and falling is hazardous enough, but when you factor in heavy objects spread haphazardly around you, you risk seriously injuring yourself. Prevent such injuries by designating a pathway for yourself or our Phoenix full-service movers.
Another cause of injuries while moving are tight muscles and limbs. Keeping yourself limber throughout the day by doing some stretching exercises so that you don’t risk injuries. Start your morning off by loosening yourself by stretching and do so again later in the day once you’ve finished.
Moving with All My Sons
Moving can take quite a toll on your body, that’s why you should hire the professionals at All My Sons. We provide quality Phoenix relocation services so that you won’t have to risk injury. With years of experience, our licensed movers will have our moved out and settled into your new home in a timely manner. Don’t wait, contact us today for your free moving quote.