Moving heavy objects alone, like a mattress, is not advised during the relocation process. Something so awkward and large is not always easy to do with one person, but sometimes you may not have anyone available to help you move. Trying to move a mattress alone requires determination and problem-solving. If you find yourself in this tough spot, you can relax - our Birmingham movers at All My Sons Moving & Storage share a few tips to help you move a mattress alone.
Why do I need a cover for my mattress? Moving a mattress can be a dirty one. There is a lot of dropping and putting the mattress down on to the ground action. Your mattress will definitely touch the ground at some point, and the corners and edges will be dragged either down on the stairs or on the ground. Your mattress is where you sleep, so a cover is the only thing protecting your mattress from possible damage and dirt. A great protector for a mattress is a plastic wrap or covering. This will help protect your mattress during the move.
Got wheels? You'll definitely need them if you're trying to move a mattress alone. Investing in some sort of device, such as dollie, can help you move your mattress with ease. Anything that has wheels will work, rather than putting all the strain on yourself. Just make sure the wheel system you are thinking of is large enough to move a mattress.
If you can not find a wheel device to move your mattress, then the proper form is needed in order to refrain from injuring yourself. The first step to know when moving a mattress is alone is to avoid putting a strain on your back. Lift from the knees and put the mattress as close to your body as you can. You want to adjust the weight evenly throughout the body, but lifting from the knees will be the most important aspect. Never lift your mattress higher than your head and shoulders. This is not only dangerous but with the weight of the mattress and size you will not be able to carry it correctly.
While most moving injuries result from a person not lifting correctly, the second most common is from tripping over items. Make sure before you move a mattress alone in your house that the house is clean and you've removed any debris from the hallways. Our local Birmingham movers also recommend removing any moving boxes from your path and have doors already open.
We know that you are going to tackle this task on your own, but if you do need help with any moving aspects, call our residential Birmingham movers at All My Sons Moving & Storage for more information.